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One Month Of Calorie Counting

September 12, 2017

I’ve been talking A LOT on my social media about how much I love calorie counting with MyFitnessPal and you’re probably getting sick of hearing about it #sorrynotsorry but I just can’t believe that I’ve finally found something that works for me. I was starting to think I was broken, I couldn’t lose weight, I couldn’t stick to any sort of diet for more than a week and…

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February Slimming World Round Up

March 2, 2017

Its been a week since I signed up to a new Slimming World group after giving up the programme when I was pregnant last year. I’ve not given myself much time to make a huge impact for February (only a week) but it’s better than leaving it another week and telling myself I will start in March because before I know it it’ll be April.…

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Creating Your Own Food Diary

February 24, 2017

When you first join Slimming World they ask you to complete a food diary for the first four weeks, I think this is a great idea as it allows you to see what you have eaten (anyone else always forget that afternoon chocolate biscuit) and it helps your consultant to see how you are adapting to the plan and whether you need any guidance. If I’m honest, I…

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Joining Slimming World After A Baby

February 23, 2017

Today I made the jump, I made the decision to get back on the wagon and try to shift some of this baby weight that is being oh so stubborn and doesn’t want to leave me. I’ve done Slimming World a few times before and I was a member when I found out I was pregnant. During the start of my pregnancy I continued to attend my group…

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